If you or someone you know is experiencing a mental health emergency, please call 911 or utilize the following 24/7 emergency resources:
The Lifeline is a national network of local crisis centers that provides free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals 24 hours a day, 7 days a week.
Call or text: 988
Live, confidential, one-on-one chat with counselors who are QPR certfied in suicide prevention. Free and confidential.
Call or text: 1-800-SUICIDE or 1-800-784-2433
The Hopeline-North Carolina
Call or text: 919-231-4525 or 1-877-235-4525
Mobile Crisis Response Teams come to your home at your request. These teams are sponsored by county-specific managed care organizations (MCO's), and provide a number of integrated services including:
Evaluation of immediate need for crisis and/or emergency services
Crisis intervention and assistance in de-escalating the situation
Risk assessment and evaluation for more intensive services
Short-term crisis management until other supports/services are in place
Liaison between individual, families, providers, and emergency services
Coordination of appropriate services for ongoing treatment and follow up
Have someone come to you: Mobile Crisis Team
Go somewhere safe: Community Crisis Centers Near You
Provides free, confidential support to individuals experiencing domestic violence, abuse, or unhealthy relationships. Available 24/7, trained advocates offer crisis intervention, safety planning, emotional support, and resources to help survivors regain control. Assistance is available via call, chat, or text in multiple languages. Whether you're seeking help for yourself or a loved one, the Hotline offers compassionate, judgment-free guidance to promote safety and empowerment.
Call: 800-799-SAFE (7233)
Text: "START" to 88788
The National Sexual Assault Hotline, operated by RAINN (Rape, Abuse & Incest National Network), provides free, confidential support to survivors of sexual assault, their loved ones, and anyone seeking help. Available 24/7, trained specialists offer crisis counseling, emotional support, safety planning, and connections to local resources.
Call: 800-656-HOPE (4673)
Provides free, confidential crisis support and suicide prevention services for LGBTQ+ youth. Available 24/7, trained counselors offer emotional support, crisis intervention, and resources to help young people navigate challenges related to identity, mental health, and safety.
Call: 1-866-488-7386
Text: "START" to 678678